top of page


ON RAMP: Str Team and training packages
Your on ramp to success
45 min45 minAmherst
Service Description
Three on ramp sessions with either Coach Beth or Coach Atreyu. 1) On Ramp 1: Orientation to the gym, intake with your coach, goal setting and movement screen. This is your first visit. 2) On Ramp 2: Build a plan with your coach and skill development. This usually happens 2 weeks into your participation. 3) On Ramp 3: Your 1 month check-in to adjust your coaching plan and have one on one training with your coach.


Cancellation Policy
To cancel or reschedule please contact us at least 24 hours in advance
Contact Details
Amherst, MA, USA
bottom of page